Coming to Drenched (Los Angeles) with grace and covered in sisterhood, Cindy Lengkong brings the Selah Experience to feel the power of the pause through Pilates with Purpose.

With Ty leading the reformer for a group of 24 women, we come together in celebration of movement, connection, and the beauty of showing up for ourselves and each other.

This is more than a flow but it’s a space to feel seen, supported, and strengthened.